Group Exercise

groupx studio

Download Group Exercise Schedule

Group Exercise Class Descriptions

Take your workouts to the next level and join the fun with our innovative, inspiring and challenging classes. Whether you are new to exercise or a seasoned fitness enthusiast, we will find something for you!

Let some of the most experienced fitness professionals in the city navigate you through the ever-changing fads and trends of the fitness industry. Our classes are based on the latest research and science leaving you with fun, safe and effective experiences. To find your perfect class and / or if you have any questions, please contact Cathy Bjorndalen by email.

View the Group Exercise Schedule or pick up a copy at the JCC Customer Service Desk. Please note that the schedule and instructors are subject to change without notice. We reserve the right to reschedule / cancel classes based on attendance.

Did You Know? All group exercise classes are included in the price of your membership!

Spin Class Registration Procedures: To ensure a space in a Spin class, members may pre-register 24 hours in advance by calling the JCC Customer Service Desk at 403-253-8600, ext.0.