This class is an outdoor stroller-based class with componenets of indoor and outdoor strength circuit training infused with balance, core and cardio intervals (classes run rain or shine). We focus on appropriate exercises for new mothers and teach solid strength training techniques that participants will use for their lifetime. Our qualified trainers will help you to become a fit, active and happy mommy!

July 7 - August 13
10:15 - 11:15am
Free / Members
$67 / Non-Members