Teen Fitness

For more information please contact Scott Russell at 403-444-3150 or email.

NEW Youth 5km Run Ages 12-17y
Never trained for a race before? This program will provide a fun and safe environment to run in The Calgary Marathon – a great event offering a fabulous 5km race! We will run three times per week, gradually increasing the interval of time running/walking  The goal is to prepare you for a 5km run that will include some walking breaks, and have you cross the finish line with a BIG smile on your face.

Sundays / Mondays / Wednesday
Apr 3-May 24
(21 classes, no class Apr 10, May 22)
Sundays 10:00-11:00am
Mondays / Wednesdays 4:00-5:00pm $80/Member $95/Public   9833 

Teens Empowered and unleashed Ages 11-16y
This class is designed for teens who are interested in high intensity resistance training in a supervised setting  The workouts will utilize weights, cardio and body weighted exercises in circuits that keep the heart rate elevated and push you past your limits!

Teens Empowered (for girls)
Tuesdays Apr 18-Jun 20
4:30-5:30pm (10 classes)
$115/Member $135/Public 9773

Teens Unleashed (for boys)
Wednesdays Apr 12-Jun 14
4:30-5:30pm (10 classes)
$115/Member $135/Public 9777

Teens Unleashed and Empowered 16 years+
Tuesdays Apr 18-Jun 20
6:00-7:00pm (10 classes)
$115/Member $135/Public 9778