
Bridge Challenge
8 Days of Bridges
8 Crazy Days – Bridge Challenge
Complete the EIGHT challenges for your chance to win one of three prizes!
Get ready for our second annual Chanukah Fitness Challenge! This year, we tackle the shoulder bridge – great for strengthening gluteals and hamstrings and increasing core and back stability. Entry is free; no registration required.
Each day from December 8 to 15, 2023:
- Look for the bridge challenge posted in the fitness centre and GroupX areas.
- Do the specified bridge (we will have varying levels of difficulty) at the JCC.
- Get your sticker from the fitness monitor or GroupX instructor.
- Add sticker to the tracking chart located at the fitness centre.
- At the end of the eight days, names with all eight challenges completed will be entered into our draw to win one of three prizes.
Not at the JCC for one or two days of the challenge? That’s okay – catch up when you return!
Congratulations to our winners:
- Janet T. – Reserved VIP parking spot for one month.
- Sandrine L. – Two personal training sessions.
- Gloria F. – Fitness pack: JCC bag, Theraband set, one month towel service, and a mystery gift.
Congratulations to our bridge bosses for completing all eight challenges:
- Chana M.
- Christena M.
- Deanie P.
- Ingrid T.
- Lisa H.
- Susan R.
- Willie J.


A kinesiologist, fitness program administrator, certified personal trainer, and accredited group fitness instructor, Diane has been sharing her expertise and infectious enthusiasm for health and fitness for nearly 20 years.…
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