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X-WR-CALNAME:Paperny Family JCC
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SUMMARY:Grounded and Confident: Skills for Better Balance & Walking
DESCRIPTION:This 50-minute interactive workshop explores practical techniques to improve balance\, coordination\, and spatial awareness. Participants will learn how to manage dual-tasking\,\nimprove body awareness and explore the role of the feet in balance\, posture\, and walking confidence. \nRefreshments will be available at the end of the workshop and Sergiy will be available to answer any questions. \nWorkshop: 11 – 11:50am\nRefreshments / Questions: 11:50am – 12:30pm \n*Complimentary for Active Living and PWR!Moves program participants\, JCC members\, and JCC Adults 55+ program participants. \nRegister at Customer Service Desk at 403-253-8600 x0.
URL:https://www.calgaryjcc.com/event/grounded-and-confident-skills-for-better-balance-walking/
LOCATION:Calgary JCC\, 1607 90 Avenue SW\, Calgary\, AB\, T2V 4V7\, Canada
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