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Building Hours – New Year’s Eve
Building Hours – New Year’s Eve
The Calgary JCC will be open from 5:30am-4:00pm on New Year's Eve. Our weight room and aquatics centre will close at 3:30pm.
Events
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Calendar of Events
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Building Hours – New Year’s Day
Building Hours – New Year’s Day
The Calgary JCC will be open from 8:00am-4:00pm on New Year's Day. Our weight room and aquatics centre will close at 3:30pm.
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Golden Age Luncheon -January 2021
Golden Age Luncheon -January 2021
Enjoy an hour of food, fun, and friendship at our virtual lunch for our Golden Age group! We will deliver a boxed lunch to your home in the morning or you can drive-thru between 11:00 and 11:30am to pick-up. Log on to Zoom at noon and take in live entertainment by Karina Szulc. $5 per […]
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Celebrating Jewish Music Month
Celebrating Jewish Music Month
Discover the influences and legacy of Jews in crafting the beautiful melodies and lyrics of Tango. Tango – A Story with Jews Sunday, January 17 | 3:00 – 5:00pm Documentary screening (62 minutes) and Q&A with director, Gabriel Pomeraniec. Tango Virtual Lesson Sunday, January 24 | 3:00 – 5:00pm Learn about the dance and […]
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Build a Rice Bowl with Jenn Brodsky
Build a Rice Bowl with Jenn Brodsky
Learn how to build this very versatile rice bowl. Shop ahead and follow along or just watch and make it later. The great thing about this recipe is that you can make it with basically anything you have in your fridge, pantry, and freezer. It’s called an Asian rice bowl, but can be made with […]
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Movement for Pain Management with Amber Kyliuk
Movement for Pain Management with Amber Kyliuk
Working with our spine with the use of two bath towels, we’ll begin our focus on the upper back and how to release the upper back and neck. Then we’ll dive down into the lower back and find some mobility in the stickiest parts. Throughout all of this, we will create a focus with the […]
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Golden Age Coffee Chat
Golden Age Coffee Chat
Make yourself a cup of coffee or tea and chat with old and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie Hollander or call 403-537-8599.
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Hormone Yoga Therapy with Bridgette Shaw-Bane
Hormone Yoga Therapy with Bridgette Shaw-Bane
Hormone Yoga Therapy (HYT) is a set sequence of dynamic yoga postures, dynamic breathing techniques, Tibetan energy techniques, and Yoga Nidra – and balances hormones naturally and holistically. It is based in science and physiology without the side effects of Hormone Replacement Therapy. The focus is specifically on the ovaries, thyroid, para-thyroids, pituitary, and adrenal […]
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Positively Speaking – A Guide to Communicating with Confidence
Positively Speaking – A Guide to Communicating with Confidence
In this four-week program, participants will learn the fundamental guidelines to gaining confidence in public speaking and creating effective presentations. Topics include “The Rule of Three” as well as tips and tricks to capture an audience’s attention. Most importantly we will practice speaking skills in a safe and encouraging environment that will help dispel public […]
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Yoga Nidra with Bridgette Shaw-Bane
Yoga Nidra with Bridgette Shaw-Bane
Yoga Nidra is a guided meditation that is equivalent to four to five hours of sleep. It is an incredibly healing practice that is done lying down and takes only 20 to 30 minutes. The tension we carry can be released physically, mentally, and emotionally through this practice. There are about nine steps that you […]
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Transformative Nutrition with Shannon Taylor
Transformative Nutrition with Shannon Taylor
In this informative talk, we will discuss the key factors in optimal health, followed by a Q & A: • Whole foods and their importance • Nutrition and meal planning • Food intolerances and weight gain • Portion sizes • Creating and implementing healthy habits • Goal setting and strategies to stay on track • […]
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Celebrating Jewish Music Month
Celebrating Jewish Music Month
Discover the influences and legacy of Jews in crafting the beautiful melodies and lyrics of Tango. Tango Virtual Lesson Sunday, January 24 | 3:00 – 5:00pm Learn about the dance and some basic steps from the comfort of your home, with Argentinean Tango instructor, Diego Smola. $9 per person. Zoom link will be sent after […]
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Tu B’Shevat Lunch & Learn – Book Presentation with Author Mireille F. Ghoussoub
Tu B’Shevat Lunch & Learn – Book Presentation with Author Mireille F. Ghoussoub
The Story of CO2: Big Ideas for a Small Molecule explores all aspects of carbon dioxide, from the atomic to the universal perspective, and takes the reader on an epic journey into our physical world, starting from the moment of the Big Bang, all the way to the present world in which atmospheric CO2 concentrations […]
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Tu B’Shevat DIY Glass Beaded Utensils
Tu B’Shevat DIY Glass Beaded Utensils
Join us a we celebrate Tu B'Shevat, the "New Year of the Trees." Make a beautiful fork and spoon serving set to use at your dining table for holiday celebrations. $25 all materials included, to be picked-up at the JCC between January 25 and 27. Register online below or by calling 403-253-8600, ext.0. View event […]
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Good Mental Health Habits for Seniors
Good Mental Health Habits for Seniors
Kerby Centre Presents Live Well Be Well - A FREE Online Mental Wellbeing Presentation Series Calgary JCC invites your to attend Good Mental Health Habits For Seniors Presented By Vineeta Kapoor M.Psyc, PGDGC, Manager of Information Resources Register below to receive the Zoom link.
