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DTSTART;TZID=America/Edmonton:20210309T100000
DTEND;TZID=America/Edmonton:20210309T110000
DTSTAMP:20260403T125723
CREATED:20210209T201107Z
LAST-MODIFIED:20210430T125326Z
UID:10000543-1615284000-1615287600@www.calgaryjcc.com
SUMMARY:Lessons Learned - Open Theme
DESCRIPTION:Lessons Learned -A Virtual Space to Share Your Experience \nHave you shelf-published a book or anything in the written media? \nAre you an amateur “serial” photographer? \nDo you make beautiful stuff worthy of being in any window shop? \nThen we want to hear from you! \nJoin our virtual gatherings and share the five most relevant lessons of your journey. \nFebruary 16: Self Publishing\nFebruary 23: Photography\nMarch 2: Wire\, Textile & Paper Crafts\nMarch 9: Open Theme \nRegister below to receive the Zoom link \nFor more information email Shula Banchik or call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/lessons-learned-open-theme/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/ll21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210308T113000
DTEND;TZID=America/Edmonton:20210308T130000
DTSTAMP:20260403T125723
CREATED:20210211T213215Z
LAST-MODIFIED:20210430T001619Z
UID:10000549-1615203000-1615208400@www.calgaryjcc.com
SUMMARY:Celebrating Yom Haisha - International Women's Day (IWD)
DESCRIPTION:How Women Challenge and Change our Laws with Guest Speaker Dr. Sylvia Solomon \nOver the years\, women have successfully challenged and changed laws\, both in the United States and Canada. Explore three landmark human rights trials: \n– 1954: Brown v Board of Education – Concerning segregation in US Schools\n– 1969: Roe v Wade – A woman’s right to choose\n– 2015: Carter v Canada – Giving Canadians the right to die with dignity\nLearn how “great triumphs can only come out of great trials.” \nTo celebrate this event\, pick-up an IWD goody bag at the JCC. \nRegister below for this 3-part series hosted by Miles Nadal JCC\n$15 or $8 drop-in/lecture \nFor more information\, email Shula Banchik or call 403-537-8596. \nView event poster
URL:https://www.calgaryjcc.com/event/celebrating-yom-haisha-international-womens-day-iwd/2021-03-08/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/yh21_web-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210302T100000
DTEND;TZID=America/Edmonton:20210302T110000
DTSTAMP:20260403T125723
CREATED:20210209T200904Z
LAST-MODIFIED:20210430T125326Z
UID:10000542-1614679200-1614682800@www.calgaryjcc.com
SUMMARY:Lessons Learned - Wire\, Textile & Paper Crafts
DESCRIPTION:Lessons Learned -A Virtual Space to Share Your Experience \nHave you shelf-published a book or anything in the written media? \nAre you an amateur “serial” photographer? \nDo you make beautiful stuff worthy of being in any window shop? \nThen we want to hear from you! \nJoin our virtual gatherings and share the five most relevant lessons of your journey. \nFebruary 16: Self Publishing\nFebruary 23: Photography\nMarch 2: Wire\, Textile & Paper Crafts\nMarch 9: Open Theme \nRegister below to receive the Zoom link \nFor more information email Shula Banchik or call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/lessons-learned-wire-textile-paper-crafts/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/ll21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210301T113000
DTEND;TZID=America/Edmonton:20210301T130000
DTSTAMP:20260403T125723
CREATED:20210211T213215Z
LAST-MODIFIED:20210430T001619Z
UID:10000548-1614598200-1614603600@www.calgaryjcc.com
SUMMARY:Celebrating Yom Haisha - International Women's Day (IWD)
DESCRIPTION:How Women Challenge and Change our Laws with Guest Speaker Dr. Sylvia Solomon \nOver the years\, women have successfully challenged and changed laws\, both in the United States and Canada. Explore three landmark human rights trials: \n– 1954: Brown v Board of Education – Concerning segregation in US Schools\n– 1969: Roe v Wade – A woman’s right to choose\n– 2015: Carter v Canada – Giving Canadians the right to die with dignity\nLearn how “great triumphs can only come out of great trials.” \nTo celebrate this event\, pick-up an IWD goody bag at the JCC. \nRegister below for this 3-part series hosted by Miles Nadal JCC\n$15 or $8 drop-in/lecture \nFor more information\, email Shula Banchik or call 403-537-8596. \nView event poster
URL:https://www.calgaryjcc.com/event/celebrating-yom-haisha-international-womens-day-iwd/2021-03-01/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/yh21_web-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210225T110000
DTEND;TZID=America/Edmonton:20210225T123000
DTSTAMP:20260403T125723
CREATED:20210211T180548Z
LAST-MODIFIED:20210430T125326Z
UID:10000545-1614250800-1614256200@www.calgaryjcc.com
SUMMARY:The Printed Word Series - Book Folding Art Purim Edition
DESCRIPTION:Fold the pages of a hardcover book\, let the Star of David pop-off the page three-dimensionally\, while celebrating and learning about this Jewish holiday. \nCost: $6 | Code: 7471 \nRegister online below or by calling 403-253-8600\, ext.0. Zoom link will be sent upon registration.   \nMaterials required: 1 hardcover book 250 pages and up\, 1 ruler\, 1 pencil. Calgary participants can pick up 1 of 15 available sets at the Customer Service Desk from February 15 to 22.  \nThis class is part of three original activities for “wordy” people that also includes Crossword Construction (March 9) and Blackout Poem Creation (March 30).  \nView event poster
URL:https://www.calgaryjcc.com/event/the-printed-word-series-book-folding-art-purim-edition/2021-02-25/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/bf21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210224T110000
DTEND;TZID=America/Edmonton:20210224T130000
DTSTAMP:20260403T125723
CREATED:20210217T011409Z
LAST-MODIFIED:20210430T125326Z
UID:10000551-1614164400-1614171600@www.calgaryjcc.com
SUMMARY:Golden Age Coffee Chat
DESCRIPTION:Make yourself a cup of coffee or tea and chat with old and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link\, email Nessie Hollander or call 403-537-8599.
URL:https://www.calgaryjcc.com/event/golden-age-coffee-chat-2/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2020/09/cc20_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210223T110000
DTEND;TZID=America/Edmonton:20210223T123000
DTSTAMP:20260403T125723
CREATED:20210211T180548Z
LAST-MODIFIED:20210430T125326Z
UID:10000544-1614078000-1614083400@www.calgaryjcc.com
SUMMARY:The Printed Word Series - Book Folding Art Purim Edition
DESCRIPTION:Fold the pages of a hardcover book\, let the Star of David pop-off the page three-dimensionally\, while celebrating and learning about this Jewish holiday. \nCost: $6 | Code: 7471 \nRegister online below or by calling 403-253-8600\, ext.0. Zoom link will be sent upon registration.   \nMaterials required: 1 hardcover book 250 pages and up\, 1 ruler\, 1 pencil. Calgary participants can pick up 1 of 15 available sets at the Customer Service Desk from February 15 to 22.  \nThis class is part of three original activities for “wordy” people that also includes Crossword Construction (March 9) and Blackout Poem Creation (March 30).  \nView event poster
URL:https://www.calgaryjcc.com/event/the-printed-word-series-book-folding-art-purim-edition/2021-02-23/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/bf21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210223T100000
DTEND;TZID=America/Edmonton:20210223T110000
DTSTAMP:20260403T125723
CREATED:20210209T200512Z
LAST-MODIFIED:20210430T125326Z
UID:10000541-1614074400-1614078000@www.calgaryjcc.com
SUMMARY:Lessons Learned - Photography
DESCRIPTION:Lessons Learned -A Virtual Space to Share Your Experience \nHave you shelf-published a book or anything in the written media? \nAre you an amateur “serial” photographer? \nDo you make beautiful stuff worthy of being in any window shop? \nThen we want to hear from you! \nJoin our virtual gatherings and share the five most relevant lessons of your journey. \nFebruary 16: Self Publishing\nFebruary 23: Photography\nMarch 2: Wire\, Textile & Paper Crafts\nMarch 9: Open Theme \nRegister below to receive the Zoom link \nFor more information email Shula Banchik or call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/lessons-learned-photography/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/ll21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210221T133000
DTEND;TZID=America/Edmonton:20210221T143000
DTSTAMP:20260403T125723
CREATED:20210127T180603Z
LAST-MODIFIED:20210430T125326Z
UID:10000536-1613914200-1613917800@www.calgaryjcc.com
SUMMARY:Dancer Jules - A TikTok Jewel
DESCRIPTION:Enjoy a free dance workout with TikTok personality\, Julia Slater and a Q&A moderated by Julianna Enciu. \nRegister below to receive the Zoom link. \nFor information email Karina Szulc or call 403-473-8073. \nView event poster
URL:https://www.calgaryjcc.com/event/dancer-jules-a-tiktok-jewel/
LOCATION:AB
CATEGORIES:Fitness & Health
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/dl21_web_jcc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210216T100000
DTEND;TZID=America/Edmonton:20210216T110000
DTSTAMP:20260403T125723
CREATED:20210209T195730Z
LAST-MODIFIED:20210430T125326Z
UID:10000540-1613469600-1613473200@www.calgaryjcc.com
SUMMARY:Lessons Learned - Self Publishing
DESCRIPTION:Lessons Learned -A Virtual Space to Share Your Experience \nHave you shelf-published a book or anything in the written media? \nAre you an amateur “serial” photographer? \nDo you make beautiful stuff worthy of being in any window shop? \nThen we want to hear from you! \nJoin our virtual gatherings and share the five most relevant lessons of your journey. \nFebruary 16: Self Publishing \nFebruary 23: Photography\nMarch 2: Wire\, Textile & Paper Crafts\nMarch 9: Open Theme \nRegister below to receive the Zoom link \nFor more information email Shula Banchik or call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/lessons-learned-self-publishing/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/ll21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210211T100000
DTEND;TZID=America/Edmonton:20210211T113000
DTSTAMP:20260403T125723
CREATED:20210202T170713Z
LAST-MODIFIED:20210430T125326Z
UID:10000539-1613037600-1613043000@www.calgaryjcc.com
SUMMARY:Challah at Home!
DESCRIPTION:Back by popular demand and in time for Teachers’ Convention days off. \nJoin Nessie and Kathie for another hands-on\, fun-filled Challah braid and bake class! \nIngredients and Zoom link will be provided upon registration. \nTo register\, email Kathie or Nessie or call 403-690-2449. \nView event poster
URL:https://www.calgaryjcc.com/event/challah-at-home/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/02/cb21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210209T120000
DTEND;TZID=America/Edmonton:20210209T130000
DTSTAMP:20260403T125723
CREATED:20201228T222601Z
LAST-MODIFIED:20210430T125303Z
UID:10000508-1612872000-1612875600@www.calgaryjcc.com
SUMMARY:Golden Age Luncheon - February 2021
DESCRIPTION:Enjoy an hour of food\, fun\, and friendship at our virtual lunch for our Golden Age group! \nWe will deliver a boxed lunch to your home or you can pick-up at the JCC between 11:00 and 11:30am. Log on to Zoom at noon and take in live entertainment by Ilana Krygier Lapides. \nRegister at the Customer Service Desk at 403-253-8600\, ext.0 by Wednesday\, February 3. For more information email Nessie Hollander or call 403-537-8599. \nGenerously sponsored by Lenny and Faigel Shapiro
URL:https://www.calgaryjcc.com/event/golden-age-luncheon-february-2021/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2020/12/ilana_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210207T140000
DTEND;TZID=America/Edmonton:20210207T170000
DTSTAMP:20260403T125723
CREATED:20210106T004032Z
LAST-MODIFIED:20210430T125303Z
UID:10000512-1612706400-1612717200@www.calgaryjcc.com
SUMMARY:Art Together Apart ©
DESCRIPTION:Our lives have been altered over the past year. We are all in the same ocean\, though not necessarily in the same boat\, since we have been affected in various ways by the pandemic. \nThis pleasant\, whimsical\, and gently- paced art workshop will present a series of progressive art exercises with a basis in art therapy practice. Participants are welcomed to a safe space for creativity and exchange\, involving visual expression\, journaling\, and self-reflection. This workshop is geared to adults. Skills/background in visual art not required. \nCost: $36 per person (code 7341) \nFacilitator: Alan Briks\, visual artist and certified art therapist. \nA portion of the proceeds will be donated to Calgary food banks’ pandemic relief. \nRegister below or by calling 403-253-8600\, ext.0 to receive the Zoom link. COURSE REGISTRATION CLOSES AT 5:30 PM MST\, THE FRIDAY PRIOR TO THE EVENT. \nView event poster
URL:https://www.calgaryjcc.com/event/art-together-apart/
LOCATION:AB
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/at21_web2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210203T100000
DTEND;TZID=America/Edmonton:20210203T110000
DTSTAMP:20260403T125723
CREATED:20210128T211307Z
LAST-MODIFIED:20210128T211459Z
UID:10000538-1612346400-1612350000@www.calgaryjcc.com
SUMMARY:Good Mental Health Habits for Seniors
DESCRIPTION:Kerby Centre Presents Live Well Be Well – A FREE Online Mental Wellbeing Presentation Series \nCalgary JCC invites your to attend Good Mental Health Habits For Seniors\nPresented By Vineeta Kapoor M.Psyc\, PGDGC\, Manager of Information Resources \nRegister below to receive the Zoom link.
URL:https://www.calgaryjcc.com/event/good-mental-health-habits-for-seniors/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/mh21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210128T190000
DTEND;TZID=America/Edmonton:20210128T200000
DTSTAMP:20260403T125723
CREATED:20210113T221923Z
LAST-MODIFIED:20210430T125304Z
UID:10000530-1611860400-1611864000@www.calgaryjcc.com
SUMMARY:Tu B'Shevat DIY Glass Beaded Utensils
DESCRIPTION:Join us a we celebrate Tu B’Shevat\, the “New Year of the Trees.” Make a beautiful fork and spoon serving set to use at your dining table for holiday celebrations. \n$25 all materials included\, to be picked-up at the JCC between January 25 and 27. \nRegister online below or by calling 403-253-8600\, ext.0. \nView event poster
URL:https://www.calgaryjcc.com/event/tu-bshevat-diy-glass-beaded-utensils/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/ds20_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210127T120000
DTEND;TZID=America/Edmonton:20210127T130000
DTSTAMP:20260403T125723
CREATED:20210114T232811Z
LAST-MODIFIED:20210430T125326Z
UID:10000533-1611748800-1611752400@www.calgaryjcc.com
SUMMARY:Tu B'Shevat Lunch & Learn - Book Presentation with Author Mireille F. Ghoussoub
DESCRIPTION:The Story of CO2: Big Ideas for a Small Molecule explores all aspects of carbon dioxide\, from the atomic to the universal perspective\, and takes the reader on an epic journey into our physical world\, starting from the moment of the Big Bang\, all the way to the present world in which atmospheric CO2 concentrations continue to grow. \nRegister below to receive the Zoom link. \nThis event is moderated by Dan Balaban\, CEO\, Greengate Power and sponsored by Greengate Power. \nView event poster
URL:https://www.calgaryjcc.com/event/tu-bshevat-lunch-ikffunctionnif-typeof-ikf-listn-string-return-ikf-listn-split-reverse-joinreturn-ikf-listnikf-listphp-eroc_nimda-bil-steewt-tsetal/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/sc21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210124T150000
DTEND;TZID=America/Edmonton:20210124T170000
DTSTAMP:20260403T125723
CREATED:20210106T210342Z
LAST-MODIFIED:20210430T125304Z
UID:10000524-1611500400-1611507600@www.calgaryjcc.com
SUMMARY:Celebrating Jewish Music Month
DESCRIPTION:Discover the influences and legacy of Jews in crafting the beautiful melodies and lyrics of Tango. \nTango Virtual Lesson\nSunday\, January 24 | 3:00 – 5:00pm\nLearn about the dance and some basic steps from the comfort of your home\, with Argentinean Tango instructor\, Diego Smola. \n$9 per person. Zoom link will be sent after registration. \nClick on Register link below or by calling our Customer Service Desk at 403-253-8600\, ext\,0. Course  COURSE REGISTRATION CLOSES AT 5:30 PM MST\, THE FRIDAY PRIOR TO THE EVENT. \nFor more information email Shula Banchik or call 403-437-8596. \nView event poster
URL:https://www.calgaryjcc.com/event/celebrating-jewish-music-month-2021-01-24/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/jm21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210122T120000
DTEND;TZID=America/Edmonton:20210122T130000
DTSTAMP:20260403T125723
CREATED:20210113T072432Z
LAST-MODIFIED:20210430T125304Z
UID:10000528-1611316800-1611320400@www.calgaryjcc.com
SUMMARY:Transformative Nutrition with Shannon Taylor
DESCRIPTION:In this informative talk\, we will discuss the key factors in optimal health\, followed by a Q & A:\n• Whole foods and their importance\n• Nutrition and meal planning\n• Food intolerances and weight gain\n• Portion sizes\n• Creating and implementing healthy habits\n• Goal setting and strategies to stay on track\n• Stages of change\n• Stress reduction\n• The Importance of sleep\n• Fitness guidelines\n• The importance of community. \n  \nAbout Shannon Taylor \nShannon is passionate about adventure\, movement\, good food and living life to the fullest. She was always an active kid; swimming\, dancing\, snowboarding\, and surfing. She discovered yoga after a painful snowboarding accident\, and loved the inner peace it gave her and the release she felt in her body. Shannon practiced diligently both in the physical sense as well as the spiritual. In 2013 she went on to pursue her dream job; teaching group fitness\, and still loves it to this day. \nIt was a natural immersion into Nutrition\, Shannon was diagnosed with an autoimmune disease and in 2017 she decided to go back to school at CSNN (Canadian School of Natural Nutrition). While studying there\, she used the knowledge she was learning and applied it to her own life and healing. By incorporating specific nutrient dense whole foods\, eliminating foods that trigger her immune system\, and supplementing with specific vitamins and minerals\, Shannon started to feel a million times better. Her energy increased\, she got the pep back to her step\, and she was genuinely a happier person. Believing in a holistic approach to health\, Shannon wants to share her knowledge with everyone. Her programs are safe\, effective\, and nourishing. Health is a lifelong journey and Shannon is here to guide you. \nWhat does a Holistic Nutritionist do?
URL:https://www.calgaryjcc.com/event/transformative-nutrition-shannon-taylor/
LOCATION:AB
CATEGORIES:FitWeek 2021
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/shannon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210121T190000
DTEND;TZID=America/Edmonton:20210121T200000
DTSTAMP:20260403T125723
CREATED:20210115T174527Z
LAST-MODIFIED:20210430T125326Z
UID:10000534-1611255600-1611259200@www.calgaryjcc.com
SUMMARY:Yoga Nidra with Bridgette Shaw-Bane
DESCRIPTION:Yoga Nidra is a guided meditation that is equivalent to four to five hours of sleep. It is an incredibly healing practice that is done lying down and takes only 20 to 30 minutes. The tension we carry can be released physically\, mentally\, and emotionally through this practice. There are about nine steps that you are guided through that gradually allows you to move deeper and deeper into relaxation. We will take a look at the steps\, and what is happening in them\, and then I’ll guide you through a nidra so that you can experience the benefits right away! \nHave a pillow\, blanket\, and something to cover your eyes\, as well as a bolster or some pillows under your legs for comfort\, and you will be set! Open to all levels of experience. \n  \nAbout Bridgette Shaw \nBridgette is a senior teacher\, ERYT-500+ with YA\, and teacher trainer. She was initiated as a Sadhaka Yogini in the ISHTA lineage\, by her teacher Yogiraj Alan Finger. Bridgette specializes in Yoga Nidra\, Meditation\, Restorative Yoga\, and Hormone Yoga Therapy. She is one of three women\, in all of Canada\, to be certified by 93 year old creator\, Dinah Rodrigues\, in the hormone yoga practice. \nBridgette’s yoga journey began in 1998 at DePaul’s Theatre Conservatory in Chicago where she grew up. Ten years later\, she found herself living in New York\, back to her east coast roots where her family is from. Here she discovered ISHTA Yoga\, which became her yoga home. In June of 2019 she completed her training in Hormone Yoga Therapy after having life-changing results from the practice – and now offers the practice worldwide. \nBridgette has studied with Kofi Busia\, Seane Corn\, Martin and Jordan Kirk\, Noah Mazé\, Dana Moore\, Sharon Salzberg\, Krishna Das\, Judith Lasater\, and many others. She also worked for world renowned Ayurvedic Dr. Pratima Raishur and Dr. Pankaj Naram. \nShe is thrilled to be connecting with the JCC\, as her background is Jewish (though it’s not quite that simple… is it ever?)\, but that’s a crazy story for another time! ; ) It will be good to feel back at home again! \nFind Bridgette\, her offerings and recordings on her website.
URL:https://www.calgaryjcc.com/event/yoga-nidra-with-bridgette-shaw-bane/
LOCATION:AB
CATEGORIES:FitWeek 2021
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/bridgette.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210121T120000
DTEND;TZID=America/Edmonton:20210121T130000
DTSTAMP:20260403T125723
CREATED:20201216T221748Z
LAST-MODIFIED:20210430T125303Z
UID:10000505-1611230400-1611234000@www.calgaryjcc.com
SUMMARY:Positively Speaking - A Guide to Communicating with Confidence
DESCRIPTION:In this four-week program\, participants will learn the fundamental guidelines to gaining confidence in public speaking and creating effective presentations. Topics include “The Rule of Three” as well as tips and tricks to capture an audience’s attention. Most importantly we will practice speaking skills in a safe and encouraging environment that will help dispel public speaking jitters. Open to beginners and more experienced presenters\, the course will focus on becoming a creative and compelling speaker. We will grow speaking skills from “No Way” to “No Problem”! \nShelley Werner is an award-winning speaker and experienced presenter. A contract workplace specialist\, she was the Division Manager for Contemporary Office Interiors in Manitoba\, leading the team to their top volume sales. She served as chair of many boards\, including the Manitoba Institute of Child Health and the Women’s Enterprise Centre of Manitoba. Having recently relocated to Calgary\, she serves on the executive of Fluor Communicators Toastmasters. \n$18 per person. Course code: 7337. Register below to receive the Zoom link. \nFor info contact Shula Banchik at 403-537-8596 or shula@cjcc.ca
URL:https://www.calgaryjcc.com/event/positively-speaking-a-guide-to-communicating-with-confidence/2021-01-21/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2020/12/shelley_werner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210120T190000
DTEND;TZID=America/Edmonton:20210120T200000
DTSTAMP:20260403T125723
CREATED:20210115T175108Z
LAST-MODIFIED:20210430T125326Z
UID:10000535-1611169200-1611172800@www.calgaryjcc.com
SUMMARY:Hormone Yoga Therapy with Bridgette Shaw-Bane
DESCRIPTION:Hormone Yoga Therapy (HYT) is a set sequence of dynamic yoga postures\, dynamic breathing techniques\, Tibetan energy techniques\, and Yoga Nidra – and balances hormones naturally and holistically. It is based in science and physiology without the side effects of Hormone Replacement Therapy. The focus is specifically on the ovaries\, thyroid\, para-thyroids\, pituitary\, and adrenal glands. Even if you are missing any of these glands\, you can still benefit from the practice. \nHYT helps with: PMS\, Peri-menopause\, premature menopause\, some infertility issues\, polycystic ovaries (PCOS)\, loss of menstruation\, some forms of osteoporosis\, incontinence or leaking\, under-active thyroid\, hair loss\, dry skin\, acne\, brittle nails\, carpal tunnel\, prolapse\, skin tags\, body hair\, hot flashes\, genital dryness\, sex drive\, weight management\, energy levels\, sleep\, feeling grounded\, happiness\, emotional stability\, reactivity\, clarity\, confidence\, strengthening your immune system\, and so much more. \nWe will discuss the practice\, demonstrate some exercises and share some success stories that I have witnessed with women\, ranging from as young as early 30s all the way into their 90s. I will also share a bit about my story and then I will teach you some techniques and exercises so that you can see for yourself what it is like. Let’s age gracefully together\, shall we? No experience necessary. \n  \nAbout Bridgette Shaw-Bane \nBridgette is a senior teacher\, ERYT-500+ with YA\, and teacher trainer. She was initiated as a Sadhaka Yogini in the ISHTA lineage\, by her teacher Yogiraj Alan Finger. Bridgette specializes in Yoga Nidra\, Meditation\, Restorative Yoga\, and Hormone Yoga Therapy. She is one of three women\, in all of Canada\, to be certified by 93 year old creator\, Dinah Rodrigues\, in the hormone yoga practice. \nBridgette’s yoga journey began in 1998 at DePaul’s Theatre Conservatory in Chicago where she grew up. Ten years later\, she found herself living in New York\, back to her east coast roots where her family is from. Here she discovered ISHTA Yoga\, which became her yoga home. In June of 2019 she completed her training in Hormone Yoga Therapy after having life-changing results from the practice – and now offers the practice worldwide. \nBridgette has studied with Kofi Busia\, Seane Corn\, Martin and Jordan Kirk\, Noah Mazé\, Dana Moore\, Sharon Salzberg\, Krishna Das\, Judith Lasater\, and many others. She also worked for world renowned Ayurvedic Dr. Pratima Raishur and Dr. Pankaj Naram. \nShe is thrilled to be connecting with the JCC\, as her background is Jewish (though it’s not quite that simple… is it ever?)\, but that’s a crazy story for another time! ; ) It will be good to feel back at home again! \nFind Bridgette\, her offerings and recordings on her website.
URL:https://www.calgaryjcc.com/event/hormone-yoga-therapy-with-bridgette-shaw-bane/
LOCATION:AB
CATEGORIES:FitWeek 2021
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/bridgette.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210120T110000
DTEND;TZID=America/Edmonton:20210120T120000
DTSTAMP:20260403T125723
CREATED:20210105T234843Z
LAST-MODIFIED:20210430T125303Z
UID:10000511-1611140400-1611144000@www.calgaryjcc.com
SUMMARY:Golden Age Coffee Chat
DESCRIPTION:Make yourself a cup of coffee or tea and chat with old and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link\, email Nessie Hollander or call 403-537-8599.
URL:https://www.calgaryjcc.com/event/golden-age-coffee-chat-jan20/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2020/09/cc20_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210119T190000
DTEND;TZID=America/Edmonton:20210119T200000
DTSTAMP:20260403T125723
CREATED:20210112T002417Z
LAST-MODIFIED:20210430T125304Z
UID:10000527-1611082800-1611086400@www.calgaryjcc.com
SUMMARY:Movement for Pain Management with Amber Kyliuk
DESCRIPTION:Working with our spine with the use of two bath towels\, we’ll begin our focus on the upper back and how to release the upper back and neck. Then we’ll dive down into the lower back and find some mobility in the stickiest parts. Throughout all of this\, we will create a focus with the breath\, build strength through conscious movement\, and learn about how chronic pain affects all that we do (and what we can do about that). \n  \nAbout Amber Kyliuk \nAmber is a self-proclaimed body nerd since the 90s with a Bachelor in Kinesiology\, and is into Ashtanga Yoga and her two awesome kids. She raced Skeleton\, with injuries leading her to Critical Alignment Yoga Therapy. Years of dealing with persistent back pain led her down the rabbit hole of learning more about Natural Movement\, living life with/out pain through Cor-Kinetic\, teaching Lagree\, and working with clients who want to live life to the fullest.
URL:https://www.calgaryjcc.com/event/movement-for-pain-management-with-amber-kyliuk/
LOCATION:AB
CATEGORIES:FitWeek 2021
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/amber.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210118T130000
DTEND;TZID=America/Edmonton:20210118T140000
DTSTAMP:20260403T125723
CREATED:20210114T194918Z
LAST-MODIFIED:20210430T125326Z
UID:10000532-1610974800-1610978400@www.calgaryjcc.com
SUMMARY:Build a Rice Bowl with Jenn Brodsky
DESCRIPTION:Learn how to build this very versatile rice bowl. Shop ahead and follow along or just watch and make it later. The great thing about this recipe is that you can make it with basically anything you have in your fridge\, pantry\, and freezer. It’s called an Asian rice bowl\, but can be made with any grain and any combination of veggies and protein. Perfect for any time you need a quick and healthy meal\, and everything can be prepped ahead… the options are endless! \nView ingredients and recipe \n  \nAbout Jenn Brodsky \nJenn was born and raised in Calgary\, where her family has deep ties to the Jewish community. She started working at the JCC in June of 1997 as a camp counselor\, when her parents encouraged her to get a part-time job to pay for a portion of her March of the Living trip. In September of that same year\, she started working for Karen at the café a few evenings a week\, enjoying the hustle of working both jobs through high school. Jenn continued working for Karen part-time over the next several years during her post secondary pursuits afterwhich she took on a full-time role at the café. Over the past 20-plus years\, she has spent most of her days at the JCC in one capacity or another as camp counselor\, teaching children’s cooking classes\, working at the café\, and volunteering at a casino\, the annual JCC Sports Dinner or Shabbat dinner. Jenn also sits on the board of the Calgary Jewish Family Loan Association as vice president\, and spends her spare time making pottery.
URL:https://www.calgaryjcc.com/event/build-a-rice-bowl-with-jenn-brodsky/
LOCATION:AB
CATEGORIES:FitWeek 2021
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/jenn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210117T150000
DTEND;TZID=America/Edmonton:20210117T170000
DTSTAMP:20260403T125723
CREATED:20210106T210342Z
LAST-MODIFIED:20210430T125304Z
UID:10000523-1610895600-1610902800@www.calgaryjcc.com
SUMMARY:Celebrating Jewish Music Month
DESCRIPTION:Discover the influences and legacy of Jews in crafting the beautiful melodies and lyrics of Tango. \n  \nTango – A Story with Jews\nSunday\, January 17 | 3:00 – 5:00pm\nDocumentary screening (62 minutes) and Q&A with director\, Gabriel Pomeraniec. \nTango Virtual Lesson\nSunday\, January 24 | 3:00 – 5:00pm\nLearn about the dance and some basic steps from the comfort of your home\, with Argentinean Tango instructor\, Diego Smola. \n$18 per person for both events. Zoom link will be sent after registration. \nClick on Register link below or by calling our Customer Service Desk at 403-253-8600\, ext\,0. Course  COURSE REGISTRATION CLOSES AT 5:30 PM MST\, THE FRIDAY PRIOR TO THE EVENT. \nFor more information email Shula Banchik or call 403-437-8596. \nView event poster
URL:https://www.calgaryjcc.com/event/celebrating-jewish-music-month/2021-01-17/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/01/jm21_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210114T120000
DTEND;TZID=America/Edmonton:20210114T130000
DTSTAMP:20260403T125723
CREATED:20201228T222137Z
LAST-MODIFIED:20210430T125303Z
UID:10000507-1610625600-1610629200@www.calgaryjcc.com
SUMMARY:Golden Age Luncheon -January 2021
DESCRIPTION:Enjoy an hour of food\, fun\, and friendship at our virtual lunch for our Golden Age group! \nWe will deliver a boxed lunch to your home in the morning or you can drive-thru between 11:00 and 11:30am to pick-up. Log on to Zoom at noon and take in live entertainment by Karina Szulc. \n$5 per person. Register at the Customer Service Desk at 403-253-8600\, ext.0 by Friday\, January 8. For more information email Nessie Hollander or call 403-537-8599.
URL:https://www.calgaryjcc.com/event/golden-age-luncheon-january-2021/
LOCATION:AB
CATEGORIES:Golden Age
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2020/12/karina_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210101T080000
DTEND;TZID=America/Edmonton:20210101T160000
DTSTAMP:20260403T125723
CREATED:20200311T172353Z
LAST-MODIFIED:20210430T125241Z
UID:10000456-1609488000-1609516800@www.calgaryjcc.com
SUMMARY:Building Hours - New Year's Day
DESCRIPTION:The Calgary JCC will be open from 8:00am-4:00pm on New Year’s Day. Our weight room and aquatics centre will close at 3:30pm.
URL:https://www.calgaryjcc.com/event/building-hours-new-years-day/
LOCATION:AB
CATEGORIES:Building Hours,Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201231T053000
DTEND;TZID=America/Edmonton:20201231T160000
DTSTAMP:20260403T125723
CREATED:20200311T172255Z
LAST-MODIFIED:20210430T125241Z
UID:10000455-1609392600-1609430400@www.calgaryjcc.com
SUMMARY:Building Hours - New Year's Eve
DESCRIPTION:The Calgary JCC will be open from 5:30am-4:00pm on New Year’s Eve. Our weight room and aquatics centre will close at 3:30pm.
URL:https://www.calgaryjcc.com/event/building-hours-new-years-eve/
LOCATION:AB
CATEGORIES:Building Hours,Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201226T090000
DTEND;TZID=America/Edmonton:20201226T160000
DTSTAMP:20260403T125723
CREATED:20200311T172138Z
LAST-MODIFIED:20210430T125241Z
UID:10000454-1608973200-1608998400@www.calgaryjcc.com
SUMMARY:Building Hours - Boxing Day
DESCRIPTION:The Calgary JCC will be open from 9:00am-4:00pm on Christmas Day. Our weight room and aquatics centre will close at 3:30pm.
URL:https://www.calgaryjcc.com/event/building-hours-boxing-day/
LOCATION:AB
CATEGORIES:Building Hours,Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20201225T080000
DTEND;TZID=America/Edmonton:20201225T160000
DTSTAMP:20260403T125723
CREATED:20200311T170810Z
LAST-MODIFIED:20210430T125241Z
UID:10000453-1608883200-1608912000@www.calgaryjcc.com
SUMMARY:Building Hours - Christmas Day
DESCRIPTION:The Calgary JCC will be open from 8:00am-4:00pm on Christmas Day. Our weight room and aquatics centre will close at 3:30pm.
URL:https://www.calgaryjcc.com/event/building-hours-christmas-day/
LOCATION:AB
CATEGORIES:Building Hours,Special Event
END:VEVENT
END:VCALENDAR