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DTSTART;TZID=America/Edmonton:20210525T090000
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SUMMARY:Mindful & Breathing Mornings
DESCRIPTION:Start your morning by paying attention to your breathing! \nIn these 30 minute sessions you will practice different breathwork techniques to help you reduce stress\, sleep better\, and reap many other benefits. \nTuesdays\, May 25 – June 15 (4 sessions)\n9:00 – 9:30am MDT\nFREE \nRegister here to receive the Zoom link. \nFor more information email Shula Banchik of call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/mindful-breathing-mornings/2021-05-25/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/05/mb21_website.png
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DTSTART;TZID=America/Edmonton:20210528T090000
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LAST-MODIFIED:20210510T161437Z
UID:10000572-1622192400-1622194200@www.calgaryjcc.com
SUMMARY:Mindful & Breathing Mornings
DESCRIPTION:Start your morning by paying attention to your breathing! \nIn these 30 minute sessions you will practice different breathwork techniques to help you reduce stress\, sleep better\, and reap many other benefits. \nTuesdays\, May 25 – June 15 (4 sessions)\n9:00 – 9:30am MDT\nFREE \nRegister here to receive the Zoom link. \nFor more information email Shula Banchik of call 403-537-8596. \nView poster
URL:https://www.calgaryjcc.com/event/mindful-breathing-mornings/2021-05-28/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/05/mb21_website.png
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DTSTART;TZID=America/Edmonton:20210528T110000
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DTSTAMP:20260407T224202
CREATED:20210511T202610Z
LAST-MODIFIED:20210520T211648Z
UID:10000578-1622199600-1622203200@www.calgaryjcc.com
SUMMARY:Building Resilience Through Creative Expression
DESCRIPTION:How might we utilize our own creative talents and interests to provide a bit of relief to ourselves and build our resilience as we continue to navigate this challenging time? \nJoin Mark S. Young\, Director of JResponse at JCC Association\, to learn about the four I’s of Resilience Building: Identification\, Interpretation\, Intervention\, and Iteration – and create and share art\, music\, or writing together\, identifying which creative expression may work best for each of our resilience building processes. \nFriday\, May 28\, 2021\n11:00am MDT\nFree \nRegister online \nView event poster
URL:https://www.calgaryjcc.com/event/building-resilience-through-creative-expression/
LOCATION:AB
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/png:https://www.calgaryjcc.com/wp-content/uploads/2021/05/br21_web.png
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