J•Factory CrossFit

CrossFit in Calgary

The best workouts for individuals are those that mimic common daily activities such as squatting, pulling, pushing, etc. J•Factory CrossFit entails dynamic and intense functional movements that reflect day-to-day tasks such as squatting, tugging, and pushing. The workouts are not only safe and effective, but they are also always evolving and can be tailored to match the abilities of all users. Workouts’ focus on components of load, distance, and speed is what makes them so successful in fostering powerful development. Kettlebells, rowing machines, bikes, medicine balls, speed ropes, rings, and plyometric boxes are all utilized to achieve this.

J•Factory CrossFit

We offer a variety of CrossFit classes to help you reach your fitness objectives, whether it’s enhanced strength, sports performance, or weight loss. Whether you’re a seasoned veteran or a newcomer, CrossFit is adaptable for all levels of fitness and experience. Beginners are always welcome at our gym.

South Calgary Crossfit

Crossfit Special Offer

Attend a trial class for $5! Also, take advantage of our J•Factory CrossFit promotion:
Sign-up for your first month of unlimited classes for $100. Register for the trial class and / or first month offer at the JCC Customer Service Desk or call 403-253-8600, ext.0.

CrossFit

Effective Jun 1 – Jun 30, 2022

This June we will be introducing two new registered classes: Fitness ReSet and G.R.I.T.

Please note that J-Factory members, JCC members and the public MUST register for these classes by May 30.

Fitness ReSet: Starting (or restarting) your fitness program?  Dealing with a nagging injury or soreness?  Taking a complete rest from exercise is sometimes not the answer!  Instead, allow our experienced instructors to strategically give your body the workouts it needs to realign, recalibrate and return to strength.

Mondays and Wednesdays
June 1-29
9:15-10:15am (9 classes)
$121.50 (Public and JCC members), Complimentary for J-Factory members | Code 8684

Fridays
9:15-10:15am
June 3-24 (4 classes)
$54 (Public and JCC members), Complimentary for J-Factory members | Code 8711
REGISTER

G.R.I.T.: Goals, Resistance & Intentional Training. Discover your strength, define your intensity and have fun as you embrace the grind!

Thursdays, June 2-30
6:05-6:50am (5 classes)
$67.50 (Public and JCC members), Complimentary for J-Factory members | Code 8712

Saturdays, June 4-25
9:15-10am (4 classes)
$54 (Public and JCC members), Complimentary for J-Factory members | Code 8713
REGISTER