We wish you a Happy Thanksgiving! Our building hours for Monday, October 10 are 8:00am to 4:00pm.

Mom & Baby Fitness

Designed specifically for postpartum women, our Mom and Baby Barre focuses on strength, posture, core and flexibility. Inspired by a blend of ballet barre work, strength training, Pilates and yoga, this class uses the barre or barre substitute and a variety of equipment. Pre-mobile babies; please bring blankets and carriers.