Preschool Yoga Ages 3-5
- Sports & Recreation Menu
This playful yoga class is designed especially for preschoolers through to grade one. Children are introduced to yoga through the use of movement, music, and books in a fun and engaging way. This class helps them to develop a positive and healthy attitude towards their bodies, teaching them how to manage their emotions.
We focus on developing fine motor skills, physical strength, and self regulation. Preschool yoga plants the seed for lifetime fitness and promotes early literacy, musicality, creativity, and FUN!