Golden Age

Make the young ones jealous by enjoying company in our Golden Age Lounge with comfortable seating, quiet atmosphere, cable TV, and plenty of card games or Mah Jong going daily.

Not one for playing games? Well, we also have guest speakers, different clinics such as flu shots or hearing screenings. There are also a number of programs specific for seniors, in the pool, in the gym, and special field trips around Calgary and the mountains!

For more information, please email Nessie Hollander.

Upcoming events

Voices Choir
Wednesdays
3:30-5:30pm
Everyone is welcome to join our seniors choir for a fun time of singing and socializing withleader, Karina Szulc.
FREE/Members & Public

Hearing Clinic    
Monday, March 25
10:00am - 11:30am             
We believe every sound connects us to our world. No appointment necessary. In partnership with Connect Hearing.

Golden Age Luncheon
Tuesday, April 9
11:45am - 1:45pm 
A lovely way to spend a Tuesday afternoon with friends in a warm and friendly atmosphere. Enjoy a home cooked meal and wonderful entertainment  Please bring a non-perishable food item for the Mitvah Project Food Bank. In collaboration with Jewish Family Service Calgary.
$5 person

Intermediate Bridge Level 3
Tuesday Apr.9-May 28 (8 classes)
6:00-8:00pm
Take what you learned from the first two sessions and move forward with exciting new bids and improved playing techniques. Myron and Monique Achtman will facilitiate.
$50/Members $60/Public 5948

Total Body Sculpt
Mondays Apr.1-Jun.17
12:30-1:30pm (11 classes, no class May 20)
Using a flex-band, participants will tone and elongate muscles, sculpt arms and legs simultaneously, develop core abdominal muscles and back strength. In time, deep muscular strength, flexibility, and overall endurance will be developed.
$126.50/Members $148.50/Public

Navigating Care Options
Monday April 15
10:00am-12:00pm
Aging seniors in Calgary are seeking help at home in greater numbers every year. Family and friends sometimes step in to provide caregiving, however many families turn to professional home care services for their loved ones, whether through private home care companies or through Alberta Health Services (AHS). Join us as we navigate all the options available to families when deciding on private or public home care. This is a free event in partnership with Home Care Assistance.

Dementia Seminar
Monday May 6
10:00-11:30am
Learn the causes and how to manage the challenging behaviours – what to do and what NOT to do. Discover techniques and strategies to manage stress and worry. This is a free event in partnership with Home Instead Senior Care.

Physio Clinic Seminar
Monday May 13
10:00-11:30am
Are you having back pain - can you lift and bend without any pain? If not, please join Eran Gilboa for a low back pain presentation to understand the pain and how to deal with it. This is a free event in partnership with Revelation Health Centre.

Golden Age Luncheon
Tuesday, May 14
11:45am - 1:45pm 
A lovely way to spend a Tuesday afternoon with friends in a warm and friendly atmosphere. Enjoy a home cooked meal and wonderful entertainment  Please bring a non-perishable food item for the Mitvah Project Food Bank. In collaboration with Jewish Family Service Calgary.
$5 person

Travel Tips and Health
Wednesday May 22
10:00am-12:00pm
Learn about the do’s and don’ts before travelling out of the country. Speak to a specialist and get tips before you travel. This is a free event in partnership with Safeway/Sobeys Pharmacy.

Hearing Clinic    
Monday, May 27
10:00am - 11:30am             
We believe every sound connects us to our world. No appointment necessary. In partnership with Connect Hearing.

Nerium Makeup
Tuesday May 28
10:00am-1:00pm
Join Terry and Sherry to try samples and get all the information you need to care for mature skin. No appointment necessary. This is a free event in partnership with Nerium.

Create Your Aging Plan
Monday June 3
10:00-11:30am
An action plan for successful aging; providing expert advice to help families start critical conversations to put their wishes into action. This is a free event in partnership with Home Instead Senior Care.

Hearing Clinic    
Monday, June 17
10:00am - 11:30am             
We believe every sound connects us to our world. No appointment necessary. In partnership with Connect Hearing.

Mind Fit Seminar
Monday June 24
10:00am-11:30am
Not only does the body show changes as it ages, but so does the mind. Join us for a fun and informative session where you will learn proactive ways to enhance cognitive functioning. This presentation includes engaging group activities used in the Cognitive Therapeutics Method, a science-based cognitive stimulation program, as well as trivia, Name that Tune and logo identification. This is a free event in partnership with Home Care Assistance.

Healthy Heart
Wednesday June 26
10:00am-12:00pm
Are you exercising enough and eating healthy meal plans? Speak to a specialist and get advice on positive changes in your life. This is a free event in partnership with Safeway/Sobeys Pharmacy.

 

 

Links: 

Active Living
Alberta Health Services
Aquafitness