Blog

Personal Training and How it Works

Lyne St-Charles | MON, AUG 15, 2022

Personal training can be a great way to get in shape and achieve your fitness goals, but it is important that you choose the right personal trainer for you! Some…

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Summer Camps in Calgary

Lyne St-Charles | MON, JUN 27, 2022

Summer camps provide a great way for kids to stay active and engaged during the summer months. There are a variety of different camps available in Calgary, which offer a…

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The Benefits of Children’s Programs at Calgary Community Center

Lyne St-Charles | TUE, MAY 10, 2022

Keeping young children active is important for their health. This is why many community centers offer programs specifically for children. These programs can include arts and crafts, sports, and other…

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