Fitness & Wellness
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Calgary Fitness Programs
Our fitness facility has everything you need to get fit – or keep fit if you are ahead of the game! We have a great selection of training equipment, and even something our trainers call, “the cage” (we promise it’s not as scary as it sounds).
At the JCC we believe in a friendly and welcoming atmosphere. Working out shouldn’t be an intimidating occasion. If you don’t know how to use a piece of equipment, feel free to ask the weight room monitor for some help. And if you are really unsure, book a session or two with a personal trainer to get familiar with the equipment. Working out should be an enjoyable experience. Come on… we know you can do it!
A kinesiologist, fitness program administrator, certified personal trainer, and accredited group fitness instructor, Diane has been sharing her expertise and infectious enthusiasm for health and fitness for nearly 20 years.…read more