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Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Our building hours for Monday, September 7 are 8:00am to 4:00pm. We wish you a Happy Labour Day!
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Older Adult

Calgary JCC > Programs > Fitness & Wellness > AFLCA Courses > Older Adult

A minimum 20 hour course covering topics specific to leading fitness classes for the aging population. This course provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults.

Topics covered include: nutrition, physiology of aging, sociology of aging, common disorders, and risk management.

Today Open from 8:00 am to 4:00 pmToday Open from 8:00 am to 4:00 pm about us

(403) 253-8600

Today Open from 8:00 am to 4:00 pm

Tomorrow Open from 5:30 am to 9:30 pm

Wednesday Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

Friday Open from 5:30 am to 4:00 pm

If you need assistance at any time, call:

(403) 253-8600