Due to maintenance, the steam room will be closed until further notice.
We wish you a Happy Victoria Day! Our building hours for Monday, May 19 are 8:00am to 4:00pm.

Group Exercise

Group Exercise Classes

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations.

This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body.