Due to the City of Calgary’s current water restrictions, the hot tub will be closed, and we ask all guests to limit showers to no more than three minutes. Thank you for your cooperation. Learn more about the restrictions.
On Wednesday, March 11, our building will close at 6:00pm for staff training.

Group Exercise

Group Exercise Classes

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations.

This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body.