Golf Conditioning
The key to a better game on the links may be in the gym! The program promotes muscle strength, balance, flexibility, speed, and explosiveness throughout your body, while targeting the […]
Hiking Conditioning Preparation
Feel confident hitting the trails! This class meets twice a week: once in our well- equipped lower fitness centre (or outdoors with portable equipment during the May/ June session) where […]
Youth
The JCC children’s recreation programs are the starting point for your kids to learn new sports and activities in a safe and inclusion environment. Sign them up today! .st0{fill:#FFFFFF;} Learn […]
Lifeguard and Swim Instructor Certification
Lifeguard and Swim Instructor Certification If you are looking to become a certified lifeguard or want to take swim instructor certification courses, Calgary JCC is the place for you! The […]
Children’s Parties
Party with Us! We can do it all! Any Size! Any Style! To book a party, email our party coordinator. Please note: Parties can only be held on Sundays and a […]
First Aid and CPR
Calgary First Aid & CPR Training We offer Alberta Occupational Health and Safety approved first aid and CPR training. Learn the most up-to-date training from our dedicated instructors who teach […]
Pilates for the Pelvic Floor
A healthy pelvic floor properly stabilizes the back and pelvic girdle and provides pelvic organ support. Poor function and motor control of the pelvic floor can be a significant contributing […]
Fitness for Youth Mandatory Orientation
Youth orientations are mandatory and allow pre-teens and teens to become familiar with the equipment in the fitness centre and provide them the confidence and knowledge to safely enjoy the […]
Teen
At the JCC you can Find Your Centre! Teen programs at the Paperny Family JCC – discover all that we have available: Youth Membership (ages 13-17) – Annual: $285 – […]
Youth & Teen Fitness
Looking to gain experience in a weight room? New to strength training? JCC’s Youth and Teens Fitness classes give participants the opportunity to learn resistance training in a safe and […]
