Golf Conditioning

The key to a better game on the links may be in the gym! The program promotes muscle strength, balance, flexibility, speed, and explosiveness throughout your body, while targeting the […]

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Hiking Conditioning Preparation

Feel confident hitting the trails! This class meets twice a week: once in our well- equipped lower fitness centre (or outdoors with portable equipment during the May/ June session) where […]

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Youth

The JCC children’s recreation programs are the starting point for your kids to learn new sports and activities in a safe and inclusion environment. Sign them up today! .st0{fill:#FFFFFF;} Learn […]

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Lifeguard and Swim Instructor Certification

Lifeguard and Swim Instructor Certification If you are looking to become a certified lifeguard or want to take swim instructor certification courses, Calgary JCC is the place for you! The […]

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Children’s Parties

Party with Us! We can do it all! Any Size! Any Style! To book a party, email our party coordinator. Please note: Parties can only be held on Sundays and a […]

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First Aid and CPR

Calgary First Aid & CPR Training We offer Alberta Occupational Health and Safety approved first aid and CPR training. Learn the most up-to-date training from our dedicated instructors who teach […]

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Pilates for the Pelvic Floor

A healthy pelvic floor properly stabilizes the back and pelvic girdle and provides pelvic organ support. Poor function and motor control of the pelvic floor can be a significant contributing […]

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Fitness for Youth Mandatory Orientation

Youth orientations are mandatory and allow pre-teens and teens to become familiar with the equipment in the fitness centre and provide them the confidence and knowledge to safely enjoy the […]

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Teen

At the JCC you can Find Your Centre! Teen programs at the Paperny Family JCC – discover all that we have available: Youth Membership (ages 13-17) – Annual: $285 – […]

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Youth & Teen Fitness

Looking to gain experience in a weight room? New to strength training? JCC’s Youth and Teens Fitness classes give participants the opportunity to learn resistance training in a safe and […]

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