Effective Monday, September 20, the Paperny Family JCC will be implementing the Restrictions Exemption Program and will require all members and patrons of 12 years and older to have received at least their first vaccination on or before September 6, 2021 to enter the facility. Learn more

Mindful & Breathing Mornings

June 1 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Tuesday and Friday, repeating until June 15, 2021

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Mindful & Breathing Mornings

June 1 @ 9:00 AM - 9:30 AM

|Recurring Event (See all)

An event every week that begins at 9:00 AM on Tuesday and Friday, repeating until June 15, 2021

Start your morning by paying attention to your breathing!

In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits.

Tuesdays, May 25 – June 15 (4 sessions)
9:00 – 9:30am MDT
FREE

Register here to receive the Zoom link.

For more information email Shula Banchik of call 403-537-8596.

View poster

Details

Date:
June 1
Time:
9:00 AM - 9:30 AM
Event Category: