Mindful & Breathing Mornings

June 15, 2021 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Tuesday and Friday, repeating until June 15, 2021

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Mindful & Breathing Mornings

June 15, 2021 @ 9:00 AM - 9:30 AM

|Recurring Event (See all)

An event every week that begins at 9:00 AM on Tuesday and Friday, repeating until June 15, 2021

Start your morning by paying attention to your breathing!

In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits.

Tuesdays, May 25 – June 15 (4 sessions)
9:00 – 9:30am MDT
FREE

Register here to receive the Zoom link.

For more information email Shula Banchik of call 403-537-8596.

View poster

Details

Date:
June 15, 2021
Time:
9:00 AM - 9:30 AM
Event Category: