Our facility is now open but you are still required to pre-book your spot to access the pool and to attend Aqua Fitness, GroupX, and CrossFit classes. Pre-booking is not required to access the weight room and CrossFit Box. Inline with the City of Calgary's recreation centres mandate, masks must still be worn in common areas. Booking info

Morning Breathing Workshop

November 26, 2020 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Thursday, repeating until December 10, 2020

Morning Breathing Workshop

November 26, 2020 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Thursday, repeating until December 10, 2020

Start your morning paying attention to your breathing! In these three, 30-minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and experience many other benefits. Free.

Share This Event

  • This event has passed.

Details

Date:
November 26, 2020
Time:
9:00 AM - 9:30 AM
Event Category: