In response to the announcement made on April 6 by the Alberta government to return to Step 1 under "The Path Forward" Plan, the Calgary JCC weight room will be closed until further notice. One-on-one personal training remains a great option at this time, as well as private swim lessons and household pool bookings. Learn more...
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Morning Breathing Workshop

December 3, 2020 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Thursday, repeating until December 10, 2020

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Event Details

December 3, 2020 @ 9:00 AM - 9:30 AM

|Recurring Event (See all)

An event every week that begins at 9:00 AM on Thursday, repeating until December 10, 2020

Details

Date:
December 3, 2020
Time:
9:00 AM - 9:30 AM
Event Category:

Morning Breathing Workshop

Start your morning paying attention to your breathing! In these three, 30-minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and experience many other benefits. Free.