A transformative workshop designed to empower you during this pivotal life stage. Mindfulness and emotional intelligence trainer Shauna Kelly creates a supportive and engaging environment to navigate perimenopause and menopause with confidence and optimism. Gain personal insights, redefine societal narratives, and see this phase as a launchpad for your most fulfilling years. Join us – […]

Learn to unlock the power of the kettlebell in this clinic designed to show you how to use this tool to become leaner, stronger, and more athletic. Uniquely designed for power endurance, kettlebell exercises improve speed, power, mobility, and core strength – everything you need for your weekend golf, ultimate frisbee or pickleball games. Member: […]

COME CELEBRATE WITH US! This is the time for us to recognize our seniors and the contributions they make to the JCC! All Active Living classes are free from June 2 to 8. Each time you bring a friend during Seniors Week, enter your name in our draw for a custom Active Living shirt. If […]

Join us for a Buti Yoga popup class for International Yoga Day! Yoga that's filled with joy, music, and movement. This upbeat cardio workout fuses traditional yoga poses with powerful elements of tribal dance and explosive plyometrics. Designed to be approachable for all levels, it’s a fun, energetic, playful workout that will rock your world! […]

Ignite your energy and rejuvenate your spirit with a dynamic evening of Buti and a healing sound bath. Buti Yoga blends primal movement, cardio dance and yoga to awaken your body, build your confidence, and light up your soul! We turn up the vibe with glow-in-the dark non-toxic body paint (provided), a soothing sound healing […]