Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Our building hours for Monday, September 7 are 8:00am to 4:00pm. We wish you a Happy Labour Day!

Honey Cake

This South African honey cake is quick and easy and uses only a few ingredients.

Yield: 1 cake

Ingredients

Cake

  • 1 cup self-rising flour
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1 egg
  • 3 tbsp melted butter

Sauce

  • 1 1/2 tbsp butter
  • 3 tbsp honey

 

Directions

  1. Preheat oven to 350°F.
  2. Grease a small pie dish.
  3. Place all of the cake ingredients into a mixing bowl and stir together with a wire whisk for 20 seconds until thick and creamy.
  4. Pour the mixture into the prepared pie dish and bake for 20-25 minutes.
  5. While the cake is baking, melt the sauce ingredients together.
  6. Prick the cake all over and pour the sauce over.
  7. Serve warm or cold with ice cream or custard.

From the Fired up Cooking SA