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As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
On Wednesday, September 16, our building will close at 6:00pm for staff training.
Our building hours for Erev Rosh HaShanah on September 11 are 5:30am to 4:00pm. We are closed on September 12 and 13 for Rosh HaShanah. Wishing you and your families a healthy and sweet New Year! Shana Tova U'metuka!
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Exercise Theory

Calgary JCC > Programs > Fitness & Wellness > AFLCA Courses > Exercise Theory

Exercise Theory

A minimum 24 hour course covering basic fitness principles and a variety of activity experiences. Course topics include: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. The Exercise Theory course is the prerequisite to all specialization courses.

Today ClosedToday Closed about us

(403) 253-8600

Today Closed

Tomorrow Open from 5:30 am to 9:30 pm

Tuesday Open from 5:30 am to 9:30 pm

Wednesday Open from 5:30 pm to 6:00 pm

Thursday Open from 5:30 am to 9:30 pm

If you need assistance at any time, call:

(403) 253-8600