As mandated, the JCC building is closed to the public. Only Childcare and Children's program participants, and tenants can access the building. We continue to provide daily virtual activities for those individuals and families with an active JCC membership. Learn more...

Exercise Theory

A minimum 24 hour course covering basic fitness principles and a variety of activity experiences. Course topics include: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. The Exercise Theory course is the prerequisite to all specialization courses.