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The City of Calgary has issued stage 4 water restrictions to help manage water resources due to the current water main break in Calgary. Effective immediately, we ask that all guests shorten showers to no more than three minutes. Please note that the steam room and hot tub are closed but the swimming pool will remain open. Thank you for your understanding!
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Older Adult

Calgary JCC > Programs > Fitness & Wellness > AFLCA Courses > Older Adult

A minimum 20 hour course covering topics specific to leading fitness classes for the aging population. This course provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults.

Topics covered include: nutrition, physiology of aging, sociology of aging, common disorders, and risk management.

Today Open from 5:30 am to 6:00 pmToday Open from 5:30 am to 6:00 pm about us

(403) 253-8600

Today Open from 5:30 am to 6:00 pm

Tomorrow Open from 7:00 am to 8:00 pm

Sunday Open from 7:00 am to 8:00 pm

Monday Open from 5:30 am to 9:30 pm

Tuesday Open from 5:30 am to 9:30 pm

If you need assistance at any time, call:

(403) 253-8600