Our facility is now open but you are still required to pre-book your spot to access the pool and to attend Aqua Fitness, GroupX, and CrossFit classes. Pre-booking is not required to access the weight room and CrossFit Box. Inline with the City of Calgary's recreation centres mandate, masks must still be worn in common areas. Booking info

Portable Equipment

A minimum 8 hour course covering topics specific to leading group exercise portable equipment classes. This practical based course will cover specific information for planning and developing portable equipment classes.

Topics include: use of portable equipment, evolution, research and guidelines, class structure and content; planning, class components, use of music, leadership and choreography; equipment exercises, movement combinations, instruction and cueing.

*May include, but not limited to the following: free weights, body bars/barbells, stability balls, tubing/resist-a-bands, BOSU, steps, medicine balls, foam rollers.