Active Living July – August

Effective Jul 1 - Aug 31, 2025

*Urban Poling classes are open to all members.

Important Notice – Building Holiday Hours

Tuesday, July 1: Canada Day | 8:00am – 4:00pm
Monday, August 4: Heritage Day | 8:00am – 4:00pm

Schedule subject to change without notice.

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Sunday

Monday

9:30 am - 10:25 am Get Going on Zoom

10:35 am - 11:30 am Get Going In-Person (Auditorium)

10:35 am - 11:30 am Keep Going In-Person (EmPower Studio)

12:00 pm - 12:55 pm Easy Going on Zoom

1:15 pm - 2:10 pm Urban Poling In-Person* (Gymnasium)

Tuesday

10:00 am - 10:55 am Keep Going In-Person (Auditorium)

12:05 pm - 1:00 pm Easy Going In-Person (GroupX Studio)

Wednesday

9:30 am - 10:25 am Get Going on Zoom

10:35 am - 11:30 am Get Going In-Person (Auditorium)

12:00 pm - 12:55 pm Gentle Chair Yoga on Zoom

Thursday

10:00 am - 10:55 am Keep Going In-Person (Auditorium)

12:05 pm - 1:00 pm Easy Going In-Person (GroupX Studio)

Friday

9:30 am - 10:25 am Get Going on Zoom

10:35 am - 11:30 am Get Going In-Person (Auditorium)

12:00 pm - 12:55 pm Easy Going on Zoom

12:05 pm - 1:00 pm Gentle Chair Yoga In-Person (GroupX Studio)

Saturday