Elyte was born in Lithuanian and moved to Canada in 1990. She graduated from Mount Royal University as a Personal Trainer, and is also a certified yoga, Pilates (mat/reformer) and TRX instructor. She has always enjoyed sports and played badminton and basketball at a professional level. Currently she enjoys playing tennis as well as downhill, cross-country and water skiing.
Her knowledge regarding body mechanics and anatomy allows her to create safe and functional training programs. Elyte is ever expanding her knowledge and appreciates the value of balancing exercise and nutrition. She regularly attends the American College of Sport Medicine conferences as well as anti-aging medicine, nutrition and diet supplement conferences, courses and workshops.
Elyte enjoys working with people and is excited to see her clients transform and achieve their goals. She truly believes that anything impossible can become possible if you really want it, are determined, motivated, and inspired!