Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Our building hours for Erev Rosh HaShanah on September 11 are 5:30am to 4:00pm. We are closed on September 12 and 13 for Rosh HaShanah. Wishing you and your families a healthy and sweet New Year! Shana Tova U'metuka!

Fried Peanut Butter, Banana, and Jelly Sandwich

For those with kids heading back to school (and for those that don’t), this recipe for Fried Peanut (Wow) Butter, Banana and Jelly Sandwich is a perfect after school snack. Golden crisp on the outside and melty peanut (wow) butter and jelly on the inside. Mmmmmm…this is heaven!

 

Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Yield: 1 Serving

 

Ingredients

  • 1 tablespoon creamy peanut (or wow) butter
  • 1 tablespoon jelly, any flavour
  • 2 slices regular or gluten free bread
  • 1 teaspoon regular or vegan butter
  • 1 tablespoon maple syrup
  • Optional: 1 banana, slices


Method

  1. Spread one slice of bread with peanut (wow) butter, and the other slice with jelly.
  2. If you want, top peanut butter with sliced banana pieces.
  3. Put the two together to make the peanut butter and jelly sandwich.
  4. Bring a skillet with (vegan) butter to medium heat.
  5. Once the butter sizzles, add maple syrup and use the mixture to evenly coat the pan.
  6. Place the sandwich into the skillet and fry for about a minute on each side (until golden and crisp)
  7. Enjoy!


From peanutbutterandjilly.com