Join us for a practical session with a dietitian on cooking and eating well for one or two with Melanie Ksienski, RD.

Learn how to prepare simple, healthy meals without waste, get smart grocery tips, and explore changing nutrition needs as we age. Includes a live demo, hands-on label reading, and
take-home resources such as recipes and shopping lists.

Cost: $5/Member • $7/Public | Refreshments included

Code: 1142

Register online or at Customer Service Desk at 403-253-8600 x0 by October 13.

For more information email Jackie Herman or call 403-587-8599.