Effective June 14, 2021: Weight room, CrossFit, and group exercise will be open for in-person, pre-booked time slots. The pool will be open for pre-booked, 45-minute lane swim, one-hour family swim, private and semi-private swim lessons, as well as AquaFit classes. Booking info


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9:00 AM

Mindful & Breathing Mornings

June 1 @ 9:00 AM - 9:30 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Tuesday and Friday, repeating until June 15, 2021

Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]

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