
Eating Well When Cooking for One or Two
Calgary JCC 1607 90 Avenue SW, Calgary, AB, CanadaJoin us for a practical session with a dietitian on cooking and eating well for one or two with Melanie Ksienski, RD. Learn how to prepare simple, healthy meals without waste, get smart grocery tips, and explore changing nutrition needs as we age. Includes a live demo, hands-on label reading, and take-home resources such as […]



