Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Make yourself a cup of coffee or tea and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
How might we utilize our own creative talents and interests to provide a bit of relief to ourselves and build our resilience as we continue to navigate this challenging time? […]
Put on your Fascinator, Top Hat or Mad Hatter Hat and join us for a lovely time. Enjoy entertainment by Paul and Deb Finkleman. Sunday, May 30 | 3:00-4:00pm $10 […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]