
Grounded and Confident: Skills for Better Balance & Walking
Calgary JCC 1607 90 Avenue SW, Calgary, AB, CanadaThis 50-minute interactive workshop explores practical techniques to improve balance, coordination, and spatial awareness. Participants will learn how to manage dual-tasking, improve body awareness and explore the role of the feet in balance, posture, and walking confidence. Refreshments will be available at the end of the workshop and Sergiy will be available to answer any […]


