Due to the City of Calgary’s current water restrictions, the hot tub will be closed, and we ask all guests to limit showers to no more than three minutes. Thank you for your cooperation. Learn more about the restrictions.
On Wednesday, March 11, our building will close at 6:00pm for staff training.
Make yourself a cup of coffee or tea and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
How might we utilize our own creative talents and interests to provide a bit of relief to ourselves and build our resilience as we continue to navigate this challenging time? […]
Put on your Fascinator, Top Hat or Mad Hatter Hat and join us for a lovely time. Enjoy entertainment by Paul and Deb Finkleman. Sunday, May 30 | 3:00-4:00pm $10 […]