Calgary JCC is closed until further notice, inline with the City of Calgary mandate. Learn more here.

JCC Live Fitness

Stay active!

Click here to view our JCC Live Full Fitness Schedule.

 

Active Living*

Beginning Monday, May 4, the JCC is launching virtual classes on Zoom. Active Living is designed specifically for people who have any type of chronic condition. We are welcoming all past and current Active Living members, any current JCC members as well as those who have participated in our AquaFit classes. Our trained and talented instructor is careful to offer modifications which address the needs of participants that include all of the major components of a fitness class. If you are interested in trying out an Active Living class, email Scott Russell and he will send you the Zoom link and orientation info.
Active Living with LeAnne  |  Mondays, Wednesdays, Fridays at 9:30am

*Thanks to a grant from United Way, the JCC is able to offer specialized programming for seniors in May and June, including Active Living.

 

GroupX

Our wonderful instructors have prepared classes and exercises to keep you in shape at home!

Cardio Core with Jenn  |  Wednesdays at 9:00am
Join Jenn on our GroupX Facebook group for a live class

Cardio Remix with Emily  |  Videos
Join Emily on YouTube: Holiday  •  Low  •  Deep  •  Remember

Cardio Workout with Lana  |  Fridays at 9:30am
Join Lana on Zoom for a live class; go to our GroupX Facebook group for the link

Chair Dancing** with Dave  |  Tuesdays at 11:00am
Join Dave on Zoom for a live class; go to our GroupX Facebook group for the link

Full Body Tune Up (Cardio/Weights/Core) with Lana  |  Tuesdays at 9:00am
Join Lana on Zoom for a live class; go to our GroupX Facebook group for the link

Hi Lo Cardio with Trish  |  Mondays at 9:00am
Join Trish on our GroupX Facebook group for a live class

HIGH Fitness with Lindsey  |  Sundays at 9:30am; Wednesdays and Fridays at 9:00am
Join Lindsey on Zoom for a live class; go to our GroupX Facebook group for the link

Intervals with Weights with Lana  |  Wednesdays at 6:30pm
Join Lana on Zoom for a live class; go to our GroupX Facebook group for the link

Family Fun Fitness with Jenn  |  Fridays at 3:00pm
Join Jenn on our GroupX Facebook group for a live class to get ready for Shabbat

Pilates Mat Class with Trish  |  Tuesdays at 9:00am
Join Trish on Zoom for a live class; go to our GroupX Facebook group for the link

Strength Workout with Lana  |  Mondays at 7:30pm
Join Lana on Zoom for a live class; go to our GroupX Facebook group for the link

Stretch Class with Trish  |  Mondays at 10:00am
Join Trish on our GroupX Facebook group for a live class

Zumba® with Susan  |  Tuesdays at 11:00am
Join Susan on Zoom for a live class; go to our GroupX Facebook group for the link

Zumba® Gold** with Susan  |  Thursdays at 11:00am
Join Susan on our GroupX Facebook group for a live class

**Thanks to a grant from United Way, the JCC is able to offer specialized programming for seniors in May and June.

 

J•Factory CrossFit

Crush it from home with Austin’s WOD (Workout of the Day)!
For other ways to stay connected to our CrossFit community, email Scott.

 

Limitless Motion

Anchor your centre and manage chronic pain with Corrina, Rehabilitation Pilates Therapist weekly on Zoom. Meeting password: Love
Mondays at 11:00am  |  Pillows, Towels, and Books… Oh My!
Wednesdays at 11:00am  |  Shoulders, Neck, and Open Hips
Fridays at 11:00am  |  Reach and Release Your Spine and Mind

Corrina also has videos available on her YouTube channel.

 

PWR! Moves

Join Cherlene for PWR! Moves on our YouTube channel for her classes to keep you moving and active! Starting May 4, classes will be live, three times a week on Zoom. Email Scott Russell for the link.
Mondays, Wednesdays, Fridays  |  12:00pm
PWR! Moves 1  •  PWR! Moves 2  •  PWR! Moves (Cardio) 3  •  PWR! Moves 4
PWR! Moves (Cardio) 5  •  PWR! Moves (Circuit) 6  •  PWR! Moves (Cardio) 7  •  PWR! Moves 8
PWR! Moves (Kickboxing) 9  •  PWR! Moves 10  •  PWR! Moves 11  •  PWR! Moves 12
PWR! Moves (Circuit) 13  •  PWR! Moves (Kickboxing)

No Workout Gear at Home

No Problem

At Work or Home Office

Stretches