Effective Monday, September 20, the Paperny Family JCC will be implementing the Restrictions Exemption Program and will require all members and patrons of 12 years and older to have received at least their first vaccination on or before September 6, 2021 to enter the facility. Learn more

PWR! Moves

Parkinson Exercise Program

PWR! Moves is a program taught exclusively at the JCC. It is a high-amplitude exercise class designed for people with Parkinson’s. Attention is focused on four fundamental movements specifically targeting skills shown by research to interfere with mobility in people with Parkinson’s: antigravity extension, weight shifting, axial mobility, and transitional movements.

A PWR! Moves assessment is required (cost: $100). Pre-assessment and class orientation will be scheduled prior to your first class. Post-assessment will be booked at the end of the session.

For more information contact: Cherlene Magnuson by email or call 403-444-3159 or
Cathy Bjorndalen by email or call 403-537-8598.

 

Cherlene Magnuson
Cherlene Magnuson

Cherlene Magnuson

PWR! Moves Coordinator

(403) 444-3159

Cherlene is a certified personal trainer, as well as a level 2 TRX trainer. However, she didn’t always have a fitness background – Cherlene was in the pharmacy business for…

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Staff

Cherlene Magnuson

Cherlene Magnuson

PWR! Moves Coordinator