Our facility is now open but you are still required to pre-book your spot to access the pool and to attend Aqua Fitness, GroupX, and CrossFit classes. Pre-booking is not required to access the weight room and CrossFit Box. Inline with the City of Calgary's recreation centres mandate, masks must still be worn in common areas. Booking info

PWR! Moves

Parkinson Exercise Program

PWR! Moves is a program taught exclusively at the JCC. It is a high-amplitude exercise class designed for people with Parkinson’s. Attention is focused on four fundamental movements specifically targeting skills shown by research to interfere with mobility in people with Parkinson’s: antigravity extension, weight shifting, axial mobility, and transitional movements.

PWR! Moves classes are now offered live on Zoom three times a week to keep you moving and active! Mondays, Wednesdays, Fridays  |  12:00pm

The PWR! Moves membership is $30 a month. Email Zain Hoosen to purchase your membership.

For more information contact: Scott Russell at 403-444-3150 or email

You can also view the following PWR! Moves classes on our YouTube channel:
PWR! Moves 1  •  PWR! Moves 2  •  PWR! Moves (Cardio) 3  •  PWR! Moves 4
PWR! Moves (Cardio) 5  •  PWR! Moves (Circuit) 6  •  PWR! Moves (Cardio) 7  •  PWR! Moves 8 •  PWR! Moves (Kickboxing) 9  •  PWR! Moves 10  •  PWR! Moves 11  •  PWR! Moves 12 •  PWR! Moves (Circuit) 13  •  PWR! Moves (Kickboxing)

Program partner: Parkinson Association of Alberta

Cherlene Magnuson
Cherlene Magnuson

Cherlene Magnuson

PWR! Moves Coordinator

(403) 444-3159

Cherlene is a certified personal trainer, as well as a level 2 TRX trainer. However, she didn’t always have a fitness background – Cherlene was in the pharmacy business for…

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Staff

Cherlene Magnuson

Cherlene Magnuson

PWR! Moves Coordinator