Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Our building hours for Monday, September 7 are 8:00am to 4:00pm. We wish you a Happy Labour Day!

Berry Yogurt Bark

Tame that sweet tooth with this sweet treat: Berry Yogurt Bark! Topped with fresh berries and crunchy almonds for an easy-to-reach-snack that you can keep in the freezer. This recipe is perfect for a high-protein, kid (and adult) friendly treat!

 

Prep Time: 10 minutes
Freezer Time: 3-4 hours
Yield: 4 Servings

 

Ingredients

  • 1 cup whole milk Greek yogurt
  • 2-3 teaspoons honey
  • ½ cup berries
  • 2 tablespoons sliced almonds or granola


Method

  1. Spread Greek yogurt into a thin, even layer on parchment paper or silicone baking sheet.
  2. Top yogurt with fresh berries.
  3. Sprinkle with nuts or granola.
  4. Freeze for 3 to 4 hours or until firm.
  5. Break into pieces and store in a freezer bag.


From iheartvegetables.com