Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.

Homemade Popsicles

Want to learn how to make homemade popsicles (that actually taste good)? This foolproof guide shows you how to make five delicious fruity flavours that are perfect for serving as a healthy summer treat!

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours, 10 minutes
Yield:  10 2 oz popsicles

 

Ingredients – Strawberry Popsicles

  • 2 cups chopped strawberries
  • 1 cup coconut water
  • 2 Tbsp honey

 

Ingredients – Carrot Orange Popsicles

  • 1 cup chopped orange flesh
  • 1 cup chopped carrots
  • 1 cup orange juice
  •  2 Tbsp honey

 

Ingredients – Pineapple Mango Popsicles

  • 1 cup chopped pineapple
  • 1 cup chopped mango
  • 1 cup coconut water
  • 2 Tbsp honey

 

Ingredients – Kiwi Popsicles

  • 2 cups chopped kiwi, about kiwis, peeled
  • 1 cup coconut water
  • 2 to 4 Tbsp sugar

 

Ingredients – Creamy Blueberry Popsicles

  • 2 cups blueberries
  • 1 cup full-fat vanilla yogurt
  • 2 Tbsps honey

 

Instructions

  1. Blend: Choose your desired flavor and add all ingredients to a blender. Blend until smooth. You can also choose to leave the mixture a little chunky if you want your popsicles to have a little fruit texture!
  2. Freeze: Insert popsicle sticks and freeze until hard, at least 4 hour

From: liveeatlearn.com