Our building hours on Friday March 29 are 8am to 4pm for Good Friday.

Aqua Fitness Week 3 – 2023

Aquafit

Effective Nov 12 - Nov 18, 2023

All our Aqua Fitness classes are offered as drop-in and no longer require pre-registration. Please note, this excludes the Aqua Healing class which does require registration and runs on Mondays and Wednesdays from 10:05 to 10:55am.

View class descriptions

Important Notice – Building Hours
Monday, November 13 – Remembrance Day in lieu: 8am – 4pm

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Sunday

8:05 am - 8:55 am Aqua Variety with KJ

Monday

Tuesday

7:35 am - 8:25 am Tether with LeAnne

12:15 pm - 1:05 pm As You Choose with LeAnne

Wednesday

8:05 am - 8:55 am Deep Water Workout with LeAnne

9:05 am - 9:55 am Shallow Water Workout with KJ

10:05 am - 10:55 am Aqua Healing with KJ - Registered Class

12:05 pm - 12:55 pm As You Choose with KJ

Thursday

7:35 am - 8:25 am As You Choose with LeAnne

12:15 pm - 1:05 pm As You Choose with Judy

Friday

8:05 am - 8:55 am Tether Workout with Mary Lou

9:05 am - 9:55 am Shallow Water Workout with Helen

10:05 am - 10:55 am Deep Water Workout with Helen

12:05 pm - 12:55 pm As You Choose with Jen

Saturday