Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]
How might we utilize our own creative talents and interests to provide a bit of relief to ourselves and build our resilience as we continue to navigate this challenging time? Join Mark S. Young, Director of JResponse at JCC Association, to learn about the four I's of Resilience Building: Identification, Interpretation, Intervention, and Iteration – […]
Put on your Fascinator, Top Hat or Mad Hatter Hat and join us for a lovely time. Enjoy entertainment by Paul and Deb Finkleman. Sunday, May 30 | 3:00-4:00pm $10 per person Pick up your Tea Package at the JCC at 2:00pm or if you need a delivery, let us know by contacting Nessie by […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]
Today Open until 4:00 pm
Tomorrow Open from 5:30 am to 9:30 pm
Wednesday Open from 5:30 am to 9:30 pm
Thursday Open from 5:30 am to 9:30 pm
Friday Open from 5:30 am to 6:00 pm
If you need assistance at any time, call:
(403) 253-8600
