Due to maintenance, the steam room will be closed until further notice.
We wish you a Happy Victoria Day! Our building hours for Monday, May 19 are 8:00am to 4:00pm.

Blog

Paperny Family JCC

Becoming a Lifeguard and Swim Instructor: Benefits and Opportunities

| WED, APR 23, 2025

Becoming a lifeguard or swim instructor offers more than a paycheck—it’s a flexible, rewarding role that keeps you active, builds valuable skills, and makes a meaningful impact in your community.…

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Why You Should Learn to Swim: Life-Saving Skills & Health Benefits

| THU, APR 10, 2025

Swimming isn’t just a recreational activity – it’s a vital life skill that offers remarkable physical health benefits while significantly reducing drowning risks through enhanced water safety awareness. Learning to…

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Stay Active: Simple Ways to Stay Healthy, Happy & Connected Every Day

| TUE, DEC 10, 2024

Imagine transforming your daily routine into a pathway to better health. By weaving physical activity into your everyday life—from walking to the shop to cycling to work – you can…

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Building Strong Foundations: Early Childhood Programs that Shape the Future

| TUE, OCT 29, 2024

The early years of a child’s life are pivotal in shaping who they become. During this period, children rapidly absorb the world around them, making early childhood development one of…

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First Aid Skills Everyone Should Know: Empowering Your Community

| TUE, SEP 10, 2024

In life, emergencies can strike without warning, and the ability to respond effectively is a crucial skill everyone should possess. First aid is not just about knowledge; it’s about readiness,…

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Benefits of Small Group Training at Calgary JCC

| FRI, JUN 21, 2024

In the evolving fitness landscape, small group training is a uniquely compelling option, merging the personalized attention of one-on-one sessions with the communal vibe of larger classes. At Calgary JCC,…

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Empowering Movement: PWR! Moves at Calgary JCC for Parkinson’s Wellness

| MON, APR 15, 2024

Every April, as communities around the world observe Parkinson’s Awareness Month, we are reminded of the challenges faced by those living with Parkinson’s disease. At Calgary JCC, we recognize physical…

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A Parent’s Guide to Preparing Your Child for Summer Camp

| WED, MAR 20, 2024

Every summer, as the school doors close, another adventurous gateway opens summer camp. It’s a time filled with promise, exploration, and, sometimes, a bit of apprehension. Picture this: Jamie, five…

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Why Summer Camps Are Essential for Childhood Development

| FRI, MAR 08, 2024

As summer approaches, the buzz around summer camps fills the air. For many children, summer camps are a rite of passage—a first taste of independence, an opportunity to explore new…

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Designing a Practical Fitness Plan For Your 2024 Goals

| MON, JAN 01, 2024

As the New Year unfolds, it brings thoughts for self-improvement; often at the top of many resolutions lists is the commitment to enhanced fitness. Be successful this year with our…

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