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Pain Care Aware Workshop
August 11 @ 1:00 PM - 2:00 PM
Regain control over your pain with a professionally guided movement experience that will educate you on techniques to manage your discomfort. Understand what your body is saying through familiarity with the foundations of awareness and regulation. A series of movements through breath, Pilates and Yoga will allow you to explore your best state for recovery and restoration.
Guided by a PCA trained professional with over 50 hours of pain management education.
Tuesday, August 9 and Thursday, August 11
1:00 – 2:00pm
Check out our Pain Care Aware: Pregnancy & Beyond Workshop
Expanded Pain Care Aware classes coming this Fall!