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Events for January 19, 2021

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7:00 PM

Movement for Pain Management with Amber Kyliuk

Date and Time:

January 19 @ 7:00 PM - 8:00 PM

Working with our spine with the use of two bath towels, we’ll begin our focus on the upper back and how to release the upper back and neck. Then we’ll dive down into the lower back and find some mobility in the stickiest parts. Throughout all of this, we will create a focus with the […]