The gymnasium will be closed for maintenance on Thursday, November 12 and Friday, November 13. We apologize for the inconvenience.
Due to the City of Calgary’s current water restrictions, the hot tub is temporarily closed. We also ask all guests to limit showers to three minutes or less to help conserve water. Thank you for your understanding and cooperation. Learn more about the restrictions.
Our building hours for Wednesday, November 11 are 8am to 4pm for Remembrance Day. Lest We Forget.
Working with our spine with the use of two bath towels, we’ll begin our focus on the upper back and how to release the upper back and neck. Then we’ll […]