In response to the announcement made on April 6 by the Alberta government to return to Step 1 under "The Path Forward" Plan, the Calgary JCC weight room will be closed until further notice. One-on-one personal training remains a great option at this time, as well as private swim lessons and household pool bookings. Learn more...
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Events for January 20, 2021

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11:00 AM
Coffee Chat

Golden Age Coffee Chat

Date and Time:

January 20 @ 11:00 AM - 12:00 PM

Make yourself a cup of coffee or tea and chat with old and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie Hollander or call 403-537-8599.

7:00 PM

Hormone Yoga Therapy with Bridgette Shaw-Bane

Date and Time:

January 20 @ 7:00 PM - 8:00 PM

Hormone Yoga Therapy (HYT) is a set sequence of dynamic yoga postures, dynamic breathing techniques, Tibetan energy techniques, and Yoga Nidra – and balances hormones naturally and holistically. It is based in science and physiology without the side effects of Hormone Replacement Therapy. The focus is specifically on the ovaries, thyroid, para-thyroids, pituitary, and adrenal […]