Due to the City of Calgary’s current water restrictions, the hot tub will be closed, and we ask all guests to limit showers to no more than three minutes. Thank you for your cooperation. Learn more about the restrictions.
On Wednesday, March 11, our building will close at 6:00pm for staff training.
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many other benefits. Tuesdays, May 25 - June 15 (4 sessions) 9:00 - 9:30am MDT FREE Register here to receive the Zoom link. For more information […]