Mindful & Breathing Mornings
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
Events
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A Night of Magic presented by RBC
DO YOU BELIEVE IN MAGIC? Join us on Thursday, June 24 at 6:30pm MDT for A Night of Magic, presented by RBC - A virtual fundraiser in support of The […]
Summer Salads with Jenn Brodsky – Mexican Street Corn – POSTPONED
DUE TO UNFORSEEN CIRCUMSTANCES, THIS EVENT IS POSTPONED TO LATER DATE If you’re an Albertan like Jenn, you’re familiar with Taber corn season. There is something so special and sweet […]
Golden Age Luncheon – July 2021
Enjoy an hour of food, fun, and friendship at our virtual lunch for our Golden Age group! We will deliver a boxed lunch to your home or you can pick-up […]
Summer Salads with Jenn Brodsky – Roasted Cherry Tomato and Israeli Couscous Salad
Israeli (or pearl) couscous is the star of this summer salad. Smokey chickpeas, cherry tomatoes, feta, and lots of fresh herbs join the chewy, textured couscous to make a salad […]
