In line with the announcement made on April 29 by the Alberta government, our pool will be closed effective Friday, April 30, 2021. We will NOT be offering pre-booked, in-person, one-on-one and same household indoor or outdoor personal training, and swimming lessons or family pool bookings. We will contact all affected patrons to reschedule their sessions, as soon as these are permitted to resume. Lean more

No-Bake Cheesecake Mousse

This No-Bake Cheesecake Mousse recipe brings you all the flavour of cheesecake but in a lighter form. If you’re feeling fancy, portion mousse out in shot glasses and layer with berries and cookie crumbs. If you’re going for a more casual vibe, serve in a large bowl with a spoon, with the toppings sprinkled on top.


Prep Time: 15 minutes
Fridge Time: 2 hours
Total Time: 2 hours, 15 minutes
Yield: 4-8 Servings (depending how much you portion out)



  • One 8-ounce cream cheese package, softened
  • 1½ cups plain low-fat Greek yogurt
  • 2 tsp vanilla extract
  • Zest from ¼ to ½ of a lemon
  • ½ cup confectioner’s sugar
  • Crushed lotus cookies, for topping (optional)
  • Strawberries, finely sliced, for topping (optional)



  1. In a large mixing bowl, beat cream cheese with yogurt, vanilla, and lemon zest with an electric mixer on medium-high speed.
  2. Add sugar; continue beating.
  3. Refrigerate mousse for at least two hours.
  4. Just before serving, portion out mousse into mini bowls or shot glasses and layer with strawberries and crushed lotus cookies.