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As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Our building hours for September 20 are 7am to 4pm for Erev Yom Kippur. We are closed on September 21 for Yom Kippur. Wishing you and your families a meaningful Yom Kippur. G'mar Chatima Tova!
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GroupX May 2026

Calgary JCC > GroupX May 2026

All our GroupX classes are offered as drop-in and do not require pre-registration.

Urban Poling and Balance Booster is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Monday, May 18: Victoria Day | 8:00am – 4:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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May

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

26
27
28
29
30
1

6:00am - 6:50am Spin & Pump with Gwen

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

2

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

3

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

4

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

5

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

6

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance with Annie

7

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

8

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Dave

10:05am - 10:55am Gentle Yoga with Michelle M.

11:05am - 11:55am EverFit with Susan

9

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Emma

10

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGHFitness with Amber

11:05am - 11:55am HighYo with Amber

11

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Shannon

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

12

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

13

6:00am - 6:45am Circuit 45 with Jason

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Michelle F.

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10am - 9:00am Israeli Dance - CANCELLED

14

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Nicole

6:35pm - 7:25pm Yoga Flow with Paul

15

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

16

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz - CANCELLED

10:30am - 11:20am Yoga Flow with Sue

17

8:00am - 8:50am Spin with Emily

9:00am - 9:50am ABSolutley! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

18

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

19

6:00am - 6:50am Mobility/Core Circuit with Jenn M.

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

20

6:00am - 6:45am Circuit 45 with Jenn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance - CANCELLED

21

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

22

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

23

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

24

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

25

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy - CANCELLED

7:10pm - 8:00pm HIGHLow with Louise

26

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

27

6:00am - 6:45am Circuit 45 with Jenn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Sue

12:00pm - 12:50pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance - CANCELLED

28

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

29

6:00am - 6:50am Spin & Pump with Jenn

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

30

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

31

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am High Fitness with Christine

11:05am - 11:55am HighYo with Sarah

1
2
3
4
5
6
Friday 1st

6:00am - 6:50am Spin & Pump with Gwen

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 2nd

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 3rd

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 4th

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 5th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 6th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 7th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

Friday 8th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Dave

10:05am - 10:55am Gentle Yoga with Michelle M.

11:05am - 11:55am EverFit with Susan

Saturday 9th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Emma

Sunday 10th

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGHFitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 11th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Shannon

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 12th

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 13th

6:00am - 6:45am Circuit 45 with Jason

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Michelle F.

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10am - 9:00am Israeli Dance - CANCELLED

Thursday 14th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Nicole

6:35pm - 7:25pm Yoga Flow with Paul

Friday 15th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 16th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz - CANCELLED

10:30am - 11:20am Yoga Flow with Sue

Sunday 17th

8:00am - 8:50am Spin with Emily

9:00am - 9:50am ABSolutley! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 18th

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

Tuesday 19th

6:00am - 6:50am Mobility/Core Circuit with Jenn M.

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 20th

6:00am - 6:45am Circuit 45 with Jenn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance - CANCELLED

Thursday 21st

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

Friday 22nd

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 23rd

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 24th

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 25th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy - CANCELLED

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 26th

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 27th

6:00am - 6:45am Circuit 45 with Jenn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Sue

12:00pm - 12:50pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

8:10pm - 9:00pm Israeli Dance - CANCELLED

Thursday 28th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 29th

6:00am - 6:50am Spin & Pump with Jenn

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 30th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 31st

8:00am - 8:50am Spin with Michelle

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am High Fitness with Christine

11:05am - 11:55am HighYo with Sarah

Today Open from 7:00 am to 4:00 pmToday Open from 7:00 am to 4:00 pm about us

(403) 253-8600

Today Open from 7:00 am to 4:00 pm

Tomorrow Closed

Tuesday Open from 5:30 am to 9:30 pm

Wednesday Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

If you need assistance at any time, call:

(403) 253-8600