Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.

GroupX February 2026

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Monday, February 7: Family Day | 8:00am – 4:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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February

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

2

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

3

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

4

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

5

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

6

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

7

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

8

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

9

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

10

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

11

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

12

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

13

6:00am - 6:50am Spin & Pump HITT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

14

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Trish

10:30am - 11:20am Yoga Flow with Nicole

15

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

16

9:00am - 9:50am Bootcamp with Trish

10:05am - 10:55am Pilates with Trish

17

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

18

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Gwen

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

19

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Emily

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Pam

20

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

21

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

22

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

23

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

24

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

25

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Lee Ann

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance - CANCELLED

26

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

27

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

28

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 1st

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 2nd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

Tuesday 3rd

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 4th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 5th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

Friday 6th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 7th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 8th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 9th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 10th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 11th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 12th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 13th

6:00am - 6:50am Spin & Pump HITT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 14th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Trish

10:30am - 11:20am Yoga Flow with Nicole

Sunday 15th

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 16th

9:00am - 9:50am Bootcamp with Trish

10:05am - 10:55am Pilates with Trish

Tuesday 17th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 18th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Gwen

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 19th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Emily

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Pam

Friday 20th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 21st

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 22nd

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

Monday 23rd

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

Tuesday 24th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 25th

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Lee Ann

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance - CANCELLED

Thursday 26th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

Friday 27th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 28th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue